Cinnamon Muffin

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 415.1
  • Total Fat: 35.2 g
  • Cholesterol: 193.3 mg
  • Sodium: 390.2 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 9.7 g
  • Protein: 15.2 g

View full nutritional breakdown of Cinnamon Muffin calories by ingredient


Introduction

Low carb cinnamon breakfast muffin around 3.5 grams net carbs and helpful if you're missing baked goods. Low carb cinnamon breakfast muffin around 3.5 grams net carbs and helpful if you're missing baked goods.
Number of Servings: 1

Ingredients

    6 tbsp Ground Almond
    5 tsps ground cinnamon
    2 tsps splenda
    1 egg
    1 tbsp Butter
    half tsp baking powder

Directions

Easy! chuck everything into a sturdy mug, mix with a fork until it forms a past, microwave on high for 1-2 minutes. Turn out, allow to cool, can be buttered, toasted or eaten plain.

Serving Size: 1 muffin

Number of Servings: 1

Recipe submitted by SparkPeople user NICSPIV.