lunch bowtie pasta
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 209.9
- Total Fat: 4.3 g
- Cholesterol: 14.5 mg
- Sodium: 85.6 mg
- Total Carbs: 35.5 g
- Dietary Fiber: 1.5 g
- Protein: 7.9 g
View full nutritional breakdown of lunch bowtie pasta calories by ingredient
Introduction
Lunch time favorite Lunch time favoriteNumber of Servings: 8
Ingredients
-
Pasta, cooked, 12 oz (remove)
*small pitted black olives, canned (6 olives = 1 serving), 1 serving (remove)
*Cherry Tomato (1 Serving / 1 Cup / 9 tomatoes / 149 grams), 149 gram(s) (remove)
*Armour Turkey Pepperoni, 2 serving (remove)
*Kens lite northern Italian w/basil & romano dressing-2 Tbsp, 6 tbsp (remove)
*Sargento shredded low fat mexican cheese, .50 cup (remove)
Onions, raw, 1 cup, chopped (remove)
Garlic powder, 1 tbsp (remove)
Directions
Cook pasta according to directions-drain cool
add the rest of ingredients.
stir well
keep in fridge.
Serve with crackers
Serving Size: 8-1 cup
Number of Servings: 8
Recipe submitted by SparkPeople user FATTY4EYES.
add the rest of ingredients.
stir well
keep in fridge.
Serve with crackers
Serving Size: 8-1 cup
Number of Servings: 8
Recipe submitted by SparkPeople user FATTY4EYES.