Grilled Cheese lower fat

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 239.3
  • Total Fat: 10.5 g
  • Cholesterol: 26.6 mg
  • Sodium: 760.9 mg
  • Total Carbs: 25.8 g
  • Dietary Fiber: 1.2 g
  • Protein: 10.1 g

View full nutritional breakdown of Grilled Cheese lower fat calories by ingredient


Introduction

both bread and cheese can be substituted for a healthier snack both bread and cheese can be substituted for a healthier snack
Number of Servings: 1

Ingredients

    2 slices white bread
    1 slice American Cheese
    I Can't Believe It's Not Butter Spray- 5 sprays

Directions

Spray one serving to one side of each slice of bread
Put non-buttered sides together with slice of cheese in the middle
Place in pan, grill until golden brown
Flip and grill other side until golden brown
(can also use George Forman Grill instead on pan)

Number of Servings: 1

Recipe submitted by SparkPeople user LEECH_02.