Vegetarian Lentil and White Bean Chili
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 201.3
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 1,716.5 mg
- Total Carbs: 40.6 g
- Dietary Fiber: 12.1 g
- Protein: 12.6 g
View full nutritional breakdown of Vegetarian Lentil and White Bean Chili calories by ingredient
Number of Servings: 6
Ingredients
-
2 C. Lentils, picked and rinsed
1 can Cannellini beans
15 oz. can tomato sauce
Can Petite Cut Diced Tomatoes, with liquid
1 med. onion, chopped
6 C. vegetable broth
1 Tbsp. chili powder
1 tsp. ground cumin
¼ tsp pepper, or to taste
Directions
Add all ingredients to dutch oven, bring to boil. Reduce heat, cover, simmer 25-30 minutes or until lentils are tender.
Serving Size: Makes 6 1-cup servings (approx)
Number of Servings: 6
Recipe submitted by SparkPeople user HOJO24.
Serving Size: Makes 6 1-cup servings (approx)
Number of Servings: 6
Recipe submitted by SparkPeople user HOJO24.