Jolene's Clean Easy Protein Bars
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 200.0
- Total Fat: 14.8 g
- Cholesterol: 40.8 mg
- Sodium: 164.2 mg
- Total Carbs: 24.3 g
- Dietary Fiber: 2.3 g
- Protein: 20.8 g
View full nutritional breakdown of Jolene's Clean Easy Protein Bars calories by ingredient
Introduction
Basic recipe can be modified easily, change the flavor of the protein powder and pudding or add mix-ins such as nuts or dried fruit. Basic recipe can be modified easily, change the flavor of the protein powder and pudding or add mix-ins such as nuts or dried fruit.Number of Servings: 12
Ingredients
-
8 scoops protein
3 cups oats (old-fashioned)
1 pkg sugar free, fat free pudding mix
2 cups skim milk
Directions
Combine all ingredients. Spray square pan with nonstick cooking spray. Press mixture into pan, refridgerate or freeze until firm. Cut into 12 bars.
Serving Size: Makes 12 bars
Number of Servings: 12
Recipe submitted by SparkPeople user CLEANARMYMEDIC.
Serving Size: Makes 12 bars
Number of Servings: 12
Recipe submitted by SparkPeople user CLEANARMYMEDIC.