Flapjacks with golden syrup

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 251.1
  • Total Fat: 13.7 g
  • Cholesterol: 34.2 mg
  • Sodium: 6.8 mg
  • Total Carbs: 44.8 g
  • Dietary Fiber: 3.3 g
  • Protein: 2.2 g

View full nutritional breakdown of Flapjacks with golden syrup calories by ingredient



Number of Servings: 16

Ingredients

    oats
    butter
    sugar
    golden syrup

Directions

30 mins at 180

Serving Size: makes 16 pieces

Number of Servings: 16

Recipe submitted by SparkPeople user SANDYCOPE56.