Simple and Chunky Applesauce

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 134.9
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.8 mg
  • Total Carbs: 35.5 g
  • Dietary Fiber: 7.0 g
  • Protein: 0.6 g

View full nutritional breakdown of Simple and Chunky Applesauce calories by ingredient
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Introduction

So easy to make, and very low in calories. Add to crepes, pancakes, or eat warm as a dessert! So easy to make, and very low in calories. Add to crepes, pancakes, or eat warm as a dessert!
Number of Servings: 2

Ingredients

    2 large apples, such as Fuji (not Granny Smith)
    1 teaspoon lemon juice
    Cinnamon to taste

Directions

1. Peel and core apples
2. Cut up into chunks
3. Place in saucepan and add lemon juice
4. Stir to make sure lemon juice coats all chunks
5. Heat and simmer until soft. Mash as desired.
6. Add cinnamon to taste.

Serving Size: Makes 2 1-cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user POKIE1.

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