Baked Chicken Parmesan Pasta Sauce-APPROVED

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 252.5
  • Total Fat: 8.5 g
  • Cholesterol: 48.7 mg
  • Sodium: 1,097.5 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 3.8 g
  • Protein: 18.0 g

View full nutritional breakdown of Baked Chicken Parmesan Pasta Sauce-APPROVED calories by ingredient



Number of Servings: 8

Ingredients

    4 cups Muir Glen Tomato Basil Pasta Sauce
    2 cups cooked chopped/shredded chicken
    1 cup grated Parmesan Cheese
    1 cup shredded Mozzarella Cheese

Directions

Preheat oven to 400. Coat 9x13 baking dish with cooking spray. Pour sauce into baking dish. Scatter chicken pieces top of sauce. With back of wooden spoon or spatula, pat chicken down into sauce. Sprinkle Parmesan cheese over all. Top with mozzarella cheese. Bake until bubbly throughout and cheese is slightly browned, about 20-30 minutes. Serve over pasta or brown rice (not calculated in totals)

Variations:
--Instead of pasta/rice, serve over steamed veggies. --Before baking, add 1-2 cups partially cooked broccoli with the chicken, mushrooms & sauce.
--Substitute mini meatballs or sliced Italian sausage for chicken.

Note: More sauce may be needed as more ingredients are added.

Serving Size: Makes 8 servings