Taro/Potato Mash (200 g servings) 7/10/11
 7/10/11 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 187.7
- Total Fat: 4.2 g
- Cholesterol: 9.3 mg
- Sodium: 24.4 mg
- Total Carbs: 34.2 g
- Dietary Fiber: 4.4 g
- Protein: 4.0 g
View full nutritional breakdown of Taro/Potato Mash (200 g servings) 7/10/11 calories by ingredient
Number of Servings: 16
Ingredients
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Ingredients:
Red Potato, 1763 grams (remove)
Taro, 840 grams (remove)
Onions, raw, 500 grams (remove)
Olive Oil, 1 tbsp (remove)
Butter, unsalted, 2 tbsp (remove)
Half and Half Cream, 1 cup (remove)
Yogurt, plain, skim milk, 0.5 container (4 oz) (remove)
Directions
Serving Size: Makes ~16 200 g servings
Number of Servings: 16.5
Recipe submitted by SparkPeople user VACARELLI.