J's Southwest Turkey Chili
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 221.9
- Total Fat: 4.5 g
- Cholesterol: 42.4 mg
- Sodium: 475.8 mg
- Total Carbs: 25.5 g
- Dietary Fiber: 7.0 g
- Protein: 18.3 g
View full nutritional breakdown of J's Southwest Turkey Chili calories by ingredient
Number of Servings: 20
Ingredients
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1 Medium Yellow Bell Pepper
1 Medium Sweet Red Bell Pepper
1 Large Sweet Onion
1 Bunch Celery
2 Containers Garden Fresh Gourmet Salsa (Sweet Onion & Hot)
7 Cloves of Garlic
3.5 lbs of 93/7 Lean Ground Turkey
12 cups of Low Sodium, Organic Free Range Chicken Broth
4 Cans Private Selection Organic Great Northern Beans
2 Cans Private Selection Organic Pinto Beans
2 Cans Private Selection Black Beans
2 tbsp. Mrs. Dash Extra Spicy Seasoning
1 tbsp. Cumin
4 tbsp. Chili Powder
Directions
Brown ground turkey in a separate pan using Pam cooking spray, drain & set aside.
Saute onion, celery, bell pepper and garlic in a large stock pot also using Pam cooking spray.
Add Turkey and remaining ingredients and simmer for 30 minutes or longer. Add salt and pepper to taste.
Serving Size: Makes 20 1-cup servings
Number of Servings: 20
Recipe submitted by SparkPeople user RZREKTD.
Saute onion, celery, bell pepper and garlic in a large stock pot also using Pam cooking spray.
Add Turkey and remaining ingredients and simmer for 30 minutes or longer. Add salt and pepper to taste.
Serving Size: Makes 20 1-cup servings
Number of Servings: 20
Recipe submitted by SparkPeople user RZREKTD.
Member Ratings For This Recipe
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NINGIE
