Zucchini Grilled Burgers

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 253.0
  • Total Fat: 7.2 g
  • Cholesterol: 74.2 mg
  • Sodium: 819.7 mg
  • Total Carbs: 28.3 g
  • Dietary Fiber: 5.3 g
  • Protein: 22.6 g

View full nutritional breakdown of Zucchini Grilled Burgers calories by ingredient
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Introduction

Yummy burgers mixed with zucchini (for extra fiber and nutrients)! Great for BBQs! Yummy burgers mixed with zucchini (for extra fiber and nutrients)! Great for BBQs!
Number of Servings: 6

Ingredients

    1 lb Ground Beef 93% Lean
    2 medium Zucchini, grated
    1 packet Lipton Onion Soup & Dip Mix
    1 onion, minced
    3 cloves Garlic, minced
    1 large egg
    4 reduced calorie (80 cals) hamburger buns

Directions

Mix all ingredients together (minus buns) and form into 6 patties. Grill, bake, or cook on stove top. Serve with buns.

Top with your favorite condiments and enjoy!

**Toppings/condiments are not included in recipe, so be sure to calculate nutritional info**



Serving Size: Makes 6 burgers

Number of Servings: 6

Recipe submitted by SparkPeople user PLYNSN316.

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