Herb Vegetable Orzo Salad
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 197.9
- Total Fat: 8.2 g
- Cholesterol: 0.0 mg
- Sodium: 321.0 mg
- Total Carbs: 28.2 g
- Dietary Fiber: 3.0 g
- Protein: 4.5 g
View full nutritional breakdown of Herb Vegetable Orzo Salad calories by ingredient
Number of Servings: 8
Ingredients
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Ingredients
1 cup uncooked orzo pasta
2 cups frozen corn, thawed
1/2 cup chopped sweet red pepper
1/2 cup grape or cherry tomatoes
1/2 cup pitted Greek olives, halved
1/4 cup chopped sweet onion
1/4 cup minced fresh basil
2 tablespoons minced fresh parsley
3 tablespoons olive oil
2 tablespoons balsamic vinegar
1/4 teaspoon salt
1/4 teaspoon pepper
Directions
Directions
1.Cook pasta according to package directions; drain and rinse in cold water. Place in a large serving bowl; add the corn, red pepper, tomatoes, olives, onion, basil and parsley. In a jar with a tight-fitting lid, combine the oil, vinegar, salt and pepper; shake well. Pour over salad and toss to coat.
http://allrecipes.com/recipe/herb-vegetable-orzo-salad/detail.aspx
Serving Size: 3/4 cup
Number of Servings: 8
Recipe submitted by SparkPeople user KERO734.
1.Cook pasta according to package directions; drain and rinse in cold water. Place in a large serving bowl; add the corn, red pepper, tomatoes, olives, onion, basil and parsley. In a jar with a tight-fitting lid, combine the oil, vinegar, salt and pepper; shake well. Pour over salad and toss to coat.
http://allrecipes.com/recipe/herb-vegetable-orzo-salad/detail.aspx
Serving Size: 3/4 cup
Number of Servings: 8
Recipe submitted by SparkPeople user KERO734.
Member Ratings For This Recipe
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BEAKIEBEAN
