Broccoli Cheese Soup
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 114.2
- Total Fat: 5.5 g
- Cholesterol: 22.6 mg
- Sodium: 230.4 mg
- Total Carbs: 10.1 g
- Dietary Fiber: 1.9 g
- Protein: 7.5 g
View full nutritional breakdown of Broccoli Cheese Soup calories by ingredient
Introduction
Easy to make broccoli soup Easy to make broccoli soupNumber of Servings: 16
Ingredients
-
Kefir whey, 2000 gram(s)
Broccoli, fresh, 1000 grams
Gouda Cheese, 300 grams
Salt 3 tsp
Pinch of each: paprica, black and red pepper
Directions
In a large pot mix the whey, broccoli floretts, cheese cut into chunks, and place on the stove on high heat.
When reaches boiling - add the other ingredients, let simmer for about 5 - 10 minutes, then blend using immersion blender.
Enjoy!
Serving Size: 1 cup (207grams)
Number of Servings: 16
Recipe submitted by SparkPeople user AGD937.
When reaches boiling - add the other ingredients, let simmer for about 5 - 10 minutes, then blend using immersion blender.
Enjoy!
Serving Size: 1 cup (207grams)
Number of Servings: 16
Recipe submitted by SparkPeople user AGD937.