Cherry Berry smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 133.3
  • Total Fat: 0.6 g
  • Cholesterol: 1.7 mg
  • Sodium: 40.5 mg
  • Total Carbs: 31.3 g
  • Dietary Fiber: 1.8 g
  • Protein: 2.3 g

View full nutritional breakdown of Cherry Berry smoothie calories by ingredient


Introduction

Berry Yumminess! Berry Yumminess!
Number of Servings: 1

Ingredients

    * 2 tbsp (28.3g) Yogurt, plain, low fat
    * 10 Sweet Cherries (pitted)
    * 10 fresh Blueberries
    * .5 cup Cranberry juice cocktail
    * .5 cup water (tap)
    * 2 Ice Cubes (Sorry, couldn't find that in the calculator)

Directions

Put all ingredients in blender and blend till smooth. Drink right away as it will separate - enjoy!

Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user INSPIREDBYCHJ.

TAGS:  Snacks |