turkey taco meat

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 103.2
  • Total Fat: 4.2 g
  • Cholesterol: 50.0 mg
  • Sodium: 482.0 mg
  • Total Carbs: 5.5 g
  • Dietary Fiber: 1.2 g
  • Protein: 13.1 g

View full nutritional breakdown of turkey taco meat calories by ingredient


Introduction

Add pumpkin to your taco meat Add pumpkin to your taco meat
Number of Servings: 8

Ingredients

    Ingredients:

    *Perdue, Lean Ground Turkey, 16 oz (remove)
    *Muir Glen Fire Roasted Crushed Tomato, 1.75 cup (remove)
    Pumpkin, canned, without salt, .25 cup (remove)
    *Cumin seed, 2 tsp (remove)
    Oregano, ground, 1 tsp (remove)
    Garlic, 1 clove (remove)
    *Kosher Salt, 1 tsp (remove)

Directions

brown turkey
add spices
add tomato and pumpkin and cook until done
Can easily use with less sodium


Serving Size: 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user GO4TH_LA.