Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 103.2
Total Fat 4.2 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 50.0 mg
Sodium 482.0 mg
Potassium 29.8 mg
Total Carbohydrate 5.5 g
Dietary Fiber 1.2 g
Sugars 3.8 g
Protein 13.1 g
Vitamin A 24.2 %
Vitamin B-12 0.0 %
Vitamin B-6 0.7 %
Vitamin C 1.0 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 3.1 %
Copper 0.8 %
Folate 0.4 %
Iron 5.0 %
Magnesium 1.1 %
Manganese 2.2 %
Niacin 0.3 %
Pantothenic Acid 0.3 %
Phosphorus 0.6 %
Riboflavin 0.4 %
Selenium 0.2 %
Thiamin 0.4 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in turkey taco meat

View the full turkey taco meat Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of turkey taco meat

80 calories of Perdue, Lean Ground Turkey, (2 oz)

18 calories of Muir Glen Fire Roasted Crushed Tomato, (0.22 cup)

2 calories of Pumpkin, canned, without salt, (0.03 cup)

2 calories of Cumin seed, (0.25 tsp)

1 calories of Oregano, ground, (0.13 tsp)

1 calories of Garlic, (0.13 clove)

0 calories of Kosher Salt, (0.13 tsp)


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