Oatmeal Blueberry Pancakes
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 241.1
- Total Fat: 3.4 g
- Cholesterol: 2.0 mg
- Sodium: 824.9 mg
- Total Carbs: 40.1 g
- Dietary Fiber: 5.4 g
- Protein: 14.7 g
View full nutritional breakdown of Oatmeal Blueberry Pancakes calories by ingredient
Number of Servings: 1
Ingredients
-
*Quaker Oats 100% Natural Whole Grain oatmeal, 0.5 cup
PET Fat Free Buttermilk, .5 cup
Egg white, 1 serving
Baking Soda, .5 tsp
Vanilla Extract, .25 tsp
Blueberries, frozen (unsweetened), .33 cup, unthawed
Directions
Grind Oatmeal in Blender or Coffee Grinder then add to the buttermilk, egg white, baking soda and vanilla extract. Stir till combined then add blueberries. Heat skillet and cook in 1/8 cup dollops.
Serving Size: 3-4 Pancakes
Number of Servings: 1
Recipe submitted by SparkPeople user GPEHUCK.
Serving Size: 3-4 Pancakes
Number of Servings: 1
Recipe submitted by SparkPeople user GPEHUCK.