Stewed Sweet Potatoes and Cabbage

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 207.9
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 243.2 mg
  • Total Carbs: 46.8 g
  • Dietary Fiber: 10.5 g
  • Protein: 6.8 g

View full nutritional breakdown of Stewed Sweet Potatoes and Cabbage calories by ingredient

Number of Servings: 4


    1 head cabbage
    1 can diced tomatoes
    3 cloves garlic
    1 large onion
    10oz sliced mushrooms
    1 large (approx 2.5c diced)
    1/4 cup apple juice
    salt and pepper to taste


cook onion, garlic and mushroom over med high heat in apple juice. Add yam and brown. Add cabbage quartered and diced tomatoes. Cover and reduce heat and simmer over low for 40 minutes.

Serving Size: makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user TRIPLEMWF.