Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 207.9
Total Fat 0.9 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 243.2 mg
Potassium 1,296.7 mg
Total Carbohydrate 46.8 g
Dietary Fiber 10.5 g
Sugars 3.6 g
Protein 6.8 g
Vitamin A 21.2 %
Vitamin B-12 0.2 %
Vitamin B-6 25.9 %
Vitamin C 158.5 %
Vitamin D 5.0 %
Vitamin E 2.3 %
Calcium 16.7 %
Copper 14.9 %
Folate 30.7 %
Iron 15.1 %
Magnesium 14.1 %
Manganese 39.7 %
Niacin 11.2 %
Pantothenic Acid 10.4 %
Phosphorus 13.3 %
Riboflavin 13.9 %
Selenium 7.9 %
Thiamin 16.1 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stewed Sweet Potatoes and Cabbage

View the full Stewed Sweet Potatoes and Cabbage Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stewed Sweet Potatoes and Cabbage

99 calories of Yams, (0.63 cup, cubes)

57 calories of Cabbage, fresh, (0.25 head, medium (about 5-3/4" dia))

22 calories of Aldi Diced Tomato Canned, (0.44 cup)

14 calories of Onions, raw, (0.25 large)

7 calories of Apple juice, unsweetened, (0.06 cup)

6 calories of Mushrooms, fresh, (0.38 cup, pieces or slices)

3 calories of Garlic, (0.75 clove)


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