comfort food diet yogurt pancakes (Wheat)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 220.5
- Total Fat: 0.7 g
- Cholesterol: 3.3 mg
- Sodium: 241.2 mg
- Total Carbs: 44.3 g
- Dietary Fiber: 7.3 g
- Protein: 9.3 g
View full nutritional breakdown of comfort food diet yogurt pancakes (Wheat) calories by ingredient
Number of Servings: 6
Ingredients
-
*Bob's Red Mill Whole Wheat Pastry Flour, 2 cup (remove)
Granulated Sugar, 6 tsp (remove)
Baking Powder, 2 tsp (remove)
*All White's Liquid Egg Whites, 0.5 cup (remove)
*Activia Dannon Light Peach 4oz., 4 serving (remove)
Water, tap, .25 cup (8 fl oz) (remove)
Directions
Serving Size: makes 6 servings of 2 pancakes each
Number of Servings: 6
Recipe submitted by SparkPeople user LINDSAYB2217.