The Healthiest Catch Fish Sandwich Filling

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 121.8
  • Total Fat: 4.1 g
  • Cholesterol: 10.0 mg
  • Sodium: 181.1 mg
  • Total Carbs: 1.6 g
  • Dietary Fiber: 1.2 g
  • Protein: 17.0 g

View full nutritional breakdown of The Healthiest Catch Fish Sandwich Filling calories by ingredient



Number of Servings: 4

Ingredients

    8 oz canned salmon, drained
    1/2 cup nonfat plain greek yogurt
    1/2 cup edamame, mashed
    1 tsp curry powder
    2 tsp minced onion
    1 Tbsp lemon juice

Directions

Mix ingredients and serve on bread of your choice.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user SLJGEMINI75.

TAGS:  Fish | Lunch | Fish Lunch |