Dwenjang Chigae


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 274.0
  • Total Fat: 9.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 29.5 mg
  • Total Carbs: 31.7 g
  • Dietary Fiber: 2.6 g
  • Protein: 18.6 g

View full nutritional breakdown of Dwenjang Chigae calories by ingredient


Introduction

Yummy Korean stew Yummy Korean stew
Number of Servings: 6

Ingredients

    4 cups water
    Zucchini, potato, carrot, green onion, and 2 small onions, sliced
    Samjang paste (at an Asian market, made of fermented soybean paste)
    kochukaru (Korean dried chili flakes)
    2 blocks extra firm tofu, cubed

Directions

Boil water and add pastes and garlic. Add vegetables and simmer for 6-8 minutes. Add tofu, cook for a few more minutes. Serve over rice and with kimchi.

Number of Servings: 6

Recipe submitted by SparkPeople user JAUDON.

Member Ratings For This Recipe


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    Very Good
    I'm making this right now for dinner tonight but without the green onion cos bf doesn't like it. Also no potato, dwenjang (soybean) paste instead of samjang, and a dash of sesame oil. Can't find dwenjang nutritional information anywhere, so don't know how to begin tracking it! Anyway, yummy recipe! - 4/8/09