Tropical Fruit Smootie..

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 70.0
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 25.0 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 2.0 g
  • Protein: 1.0 g

View full nutritional breakdown of Tropical Fruit Smootie.. calories by ingredient


Introduction

This refreshing drink is made with only fruit cup and ice.. This refreshing drink is made with only fruit cup and ice..
Number of Servings: 1

Ingredients

    1 Sunkist 8 0z container tropical fruit in light syrup
    6-8 ice cubes

Directions

Grind the ice in your food processor ( I used my ninja). When it is crushed add your fruit cup and blend together. If still to thick for your liking you can add fruit juice..just remember to add it to your calorie count for the day..Enjoy'

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user DJW72352.