Dee' Hamburger
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 193.4
- Total Fat: 8.1 g
- Cholesterol: 101.1 mg
- Sodium: 758.6 mg
- Total Carbs: 9.5 g
- Dietary Fiber: 0.9 g
- Protein: 20.7 g
View full nutritional breakdown of Dee' Hamburger calories by ingredient
Number of Servings: 5
Ingredients
-
Turkey ground 93% lean
large egg
.25 cup onions
.25 cup green peppers
bread crumbs .5 cup
salt 1 tsp
black pepper .5 tsp
Directions
Fry in lightly oiled pan
Turn over once
Serving Size: makes 5 burgers
Number of Servings: 5
Recipe submitted by SparkPeople user CMYKLADY.
Turn over once
Serving Size: makes 5 burgers
Number of Servings: 5
Recipe submitted by SparkPeople user CMYKLADY.