Chicken Taco Soup
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 235.4
- Total Fat: 4.0 g
- Cholesterol: 58.8 mg
- Sodium: 1,379.0 mg
- Total Carbs: 20.4 g
- Dietary Fiber: 5.4 g
- Protein: 28.5 g
View full nutritional breakdown of Chicken Taco Soup calories by ingredient
Number of Servings: 5
Ingredients
-
2 small Boneless Skinless chicken breasts (Chopped)
1/2 cup onion (Minced)
1/2 Cup Green Pepper (Chopped)
1 Clove Garlic (Minced)
1 small can fire roasted diced green chiles
1 tsp olive oil
1- 8 oz. can Organic tomato sauce
2- cans Swanson Chicken Broth
1- Can Organic Refried Beans
1 tsp taco seasoning
1 tsp Cumin
1/4- 1/2 tsp ground Cayenne Pepper
Salt and Pepper to taste
Directions
1. Put onion, green pepper and garlic in large sauce pan with olive oil. Cook until tender-crisp
2. Add diced chicken and green chiles. Cook until chicken is cooked thoroughly.
3. Add all remaining ingredients. Bring to a boil. Turn down heat and let simmer for 30 minutes.
4. You can garnish with Avocado and Sour cream if desired.
Serving Size: Makes 5 1.5 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user BRITRENAE.
2. Add diced chicken and green chiles. Cook until chicken is cooked thoroughly.
3. Add all remaining ingredients. Bring to a boil. Turn down heat and let simmer for 30 minutes.
4. You can garnish with Avocado and Sour cream if desired.
Serving Size: Makes 5 1.5 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user BRITRENAE.