Healty Jerk Chicken

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 227.5
  • Total Fat: 7.2 g
  • Cholesterol: 68.4 mg
  • Sodium: 201.3 mg
  • Total Carbs: 10.4 g
  • Dietary Fiber: 1.7 g
  • Protein: 28.4 g

View full nutritional breakdown of Healty Jerk Chicken calories by ingredient


Introduction

Modified Jerk Chicken for a low sodium/low sugar diet Modified Jerk Chicken for a low sodium/low sugar diet
Number of Servings: 8

Ingredients

    Allspice, thyme, garlic, cayanne, chicken, applecider vinegar, braggs aminos.

Directions

marinate all night, put in crock-pot.
test marinade before going in.

Can also cook in deep chef's pan, or on grill.

Serving Size: 8 breasts

Number of Servings: 8

Recipe submitted by SparkPeople user MARKEDMAN71.