Red Snapper & Veggies
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 347.2
- Total Fat: 11.1 g
- Cholesterol: 63.1 mg
- Sodium: 479.4 mg
- Total Carbs: 21.7 g
- Dietary Fiber: 2.5 g
- Protein: 37.8 g
View full nutritional breakdown of Red Snapper & Veggies calories by ingredient
Introduction
Fast and easy !!! Fast and easy !!!Number of Servings: 4
Ingredients
-
16 oz red snapper fillets
1 cup chopped onion
1 cup chopped celery
1 cup chopped red pepper
4 tbs I can't believe it's not butter
1 tbl Worcestershire sauce
1 cup Parmesan cheese
1 cup panko
Directions
Place chopped veggies in bottom of 13x8 pan. Place fish on top. Sprinkle fish with lemon juice and worcestershire sauce. Dot fish with I can't believe it'snot butter. Cook at 400 degrees for 12 minutes. Mix parmesan cheese and panko. Place on top of fish. Place under broiler until browned.
Serving Size: 1/4 of the fish and veggies
Number of Servings: 4
Recipe submitted by SparkPeople user YOGANONNA.
Serving Size: 1/4 of the fish and veggies
Number of Servings: 4
Recipe submitted by SparkPeople user YOGANONNA.
