Super Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 349.6
  • Total Fat: 15.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 104.2 mg
  • Total Carbs: 46.4 g
  • Dietary Fiber: 11.8 g
  • Protein: 14.8 g

View full nutritional breakdown of Super Smoothie calories by ingredient


Introduction

This recipe is super high in anti-inflammatory properties. Lots of protein to keep you full. Dairy-free and gluten-free also. This recipe is super high in anti-inflammatory properties. Lots of protein to keep you full. Dairy-free and gluten-free also.
Number of Servings: 1

Ingredients

    1/2 C Strawberries
    1/2 C Blueberries
    1/2 C raw spinach
    1/2 Banana, fresh, small (6" to 6-7/8" long)
    1 Tbsp Almond Butter
    2 Tbsp Whole Ground Flaxseed Meal
    1 Scoop Metagenics Ultra Meal (Chocolate)

Directions

Add all ingredients to bullet blender cup. Add water to fill, blend until smooth.

Serving Size: makes 1 smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user MSMJMOM.