Weight Watchers Stuffed Pepper Soup

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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 156.0
  • Total Fat: 1.3 g
  • Cholesterol: 23.8 mg
  • Sodium: 780.8 mg
  • Total Carbs: 20.9 g
  • Dietary Fiber: 2.9 g
  • Protein: 15.4 g

View full nutritional breakdown of Weight Watchers Stuffed Pepper Soup calories by ingredient



Number of Servings: 20

Ingredients

    4 lg green peppers
    10 oz extra lean ground turkey
    low sodium worcestshire sauce
    1 medium onion
    1 sm can tomato cauce
    1 can tomato soup
    3-14 oz cans beef broth-low sodium/no fat
    1-28 oz can diced tomatoes
    3 cups cooked barley
    tspn each basil, oregano and garlic powder

Directions



Serving Size: makes about 20 1 cup servings

Number of Servings: 20

Recipe submitted by SparkPeople user INTELIJEN.