Tuna & Egg Salad

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 131.2
  • Total Fat: 6.6 g
  • Cholesterol: 210.5 mg
  • Sodium: 312.0 mg
  • Total Carbs: 1.3 g
  • Dietary Fiber: 0.2 g
  • Protein: 16.5 g

View full nutritional breakdown of Tuna & Egg Salad calories by ingredient
Report Inappropriate Recipe

Submitted by:

Introduction

This is a high-protein, low-carb, low-fat salad that is great on a bed of lettuce or on a low-calorie sandwich round. This is a high-protein, low-carb, low-fat salad that is great on a bed of lettuce or on a low-calorie sandwich round.
Number of Servings: 3

Ingredients

    5-oz can tuna, canned in water, drained
    2 large hard boiled eggs
    1-1/2 Tbsp Duke's Light Mayo
    1 Tbsp yellow mustard
    1 dash black pepper
    1 tbsp finely diced onion

Directions

Chop the hard boiled eggs. Drain the can of tuna. Finely dice the onion. Combine all ingredients and mix well. Serve on bed of lettuce or low-calorie sandwich round for a nutritious and delicious lunch or dinner.

Serving Size: Makes 3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user THEMOMMYMOM.

TAGS:  Fish | Salad | Fish Salad |

Rate This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.