roasted sweetpotato and potato fries


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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 103.2
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.7 mg
  • Total Carbs: 18.8 g
  • Dietary Fiber: 2.5 g
  • Protein: 2.1 g

View full nutritional breakdown of roasted sweetpotato and potato fries calories by ingredient
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Number of Servings: 6

Ingredients

    1 sweet potato 5"
    2 potatoes med.size
    1 tbsp olive oil
    1 tbsp balsamic vinegar (good grade)
    1 tsp tarragon
    1 tsp cumin seeds
    1 tsp paprika powder (hungarian)
    1 clove garlic crushed
    1 tsp freshly ground blk. or mixed peppercorns

Directions

Serves 6
in a large bowl; add oil,vinegar ,garlic and all the spices.
Cut the vegetables into strips and coat with the spices.
Cut some aluminium foil to fit baking sheet ,lay veggies in single layer and roast at 450 degrees for 15 min. or until done. turning very 5 min. or as needed..
.

Number of Servings: 6

Recipe submitted by SparkPeople user INGMARIE.

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Member Ratings For This Recipe

  • Thanks for giving me a chance to try new things but I couldn't love this even though I wanted to. I must cut my fries really thick because I had to double the cooking time and I simply found the spices to be too much without any appeal. Sorry :( - 2/8/11

    Reply from INGMARIE (2/9/11)
    no problem ,i like spice and i also realises that not everyone does.
    But thanks for the comment.


    Was this review helpful?   yes  No
 
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