Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 103.2 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 8.7 mg |
| Potassium | 375.9 mg |
| Total Carbohydrate | 18.8 g |
| Dietary Fiber | 2.5 g |
| Sugars | 0.8 g |
| Protein | 2.1 g |
| Vitamin A | 91.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.9 % |
| Vitamin C | 32.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 2.4 % |
| Copper | 6.3 % |
| Folate | 4.0 % |
| Iron | 6.9 % |
| Magnesium | 5.7 % |
| Manganese | 13.0 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 5.2 % |
| Riboflavin | 4.0 % |
| Selenium | 0.7 % |
| Thiamin | 5.2 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in roasted sweetpotato and potato fries
View the full roasted sweetpotato and potato fries Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of roasted sweetpotato and potato fries
49 calories of Potato, raw, (0.33 medium (2-1/4" to 3-1/4" dia.))
23 calories of Sweet potato, (0.17 sweetpotato, 5" long)
20 calories of Olive Oil, (0.17 tbsp)
1 calories of Cumin seed, (0.17 tsp)
1 calories of Tarragon, ground, (0.08 tbsp)
1 calories of Paprika, (0.17 tsp)
1 calories of Pepper, black, (0.17 tsp)
1 calories of balsamic vinegar, (0.08 tablespoon)
1 calories of Garlic, (0.17 clove)
Calories per serving of roasted sweetpotato and potato fries
49 calories of Potato, raw, (0.33 medium (2-1/4" to 3-1/4" dia.))
23 calories of Sweet potato, (0.17 sweetpotato, 5" long)
20 calories of Olive Oil, (0.17 tbsp)
1 calories of Cumin seed, (0.17 tsp)
1 calories of Tarragon, ground, (0.08 tbsp)
1 calories of Paprika, (0.17 tsp)
1 calories of Pepper, black, (0.17 tsp)
1 calories of balsamic vinegar, (0.08 tablespoon)
1 calories of Garlic, (0.17 clove)
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