Classic Beef Chili


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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 274.2
  • Total Fat: 12.5 g
  • Cholesterol: 42.5 mg
  • Sodium: 667.1 mg
  • Total Carbs: 25.6 g
  • Dietary Fiber: 7.4 g
  • Protein: 16.7 g

View full nutritional breakdown of Classic Beef Chili calories by ingredient
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Number of Servings: 8

Ingredients

    1 pd lean ground beef (10% or less fat)
    2 garlic cloves, finely chopped
    2 tbsp chili powder
    1 tsp ground cumin
    1 (28 oz) can crushed tomatoes
    1 (15 oz) can red kidney beans, rinsed and drained
    1 sweet onion, chopped
    1/4 c canned diced chilies
    2 tbsp tomato paste
    fresh oregano sprigs

Directions

1. cook the ground beef and garlic in a nonstick skillet, breaking apart the meat with a spoon, until browned. Drain off any fat. Add the chili powder and cumin and stir to coat the beef.
2. Mix the tomatoes, beans, onions, chiles, and tomatoe paste in a slow cooker. Stir in the beef mixture. Cover and cook on High until the flavores blended, 4-5 hours. Garnish with oregano and serve.

per serving: 170 cal, 5g fat, 331 mg sod, 16g carbs, 5g fiber, 17 g protein. WW points- 3 per serving.

Number of Servings: 8

Recipe submitted by SparkPeople user DANSNQUEEN.

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