Tomato Vegetable Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 107.6
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 339.9 mg
  • Total Carbs: 18.2 g
  • Dietary Fiber: 6.3 g
  • Protein: 4.1 g

View full nutritional breakdown of Tomato Vegetable Soup calories by ingredient
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Low calorie soup Low calorie soup
Number of Servings: 6


    1/2 Red Onion, chopped
    2 cloves Garlic, chopped
    1 cup Zucchini, chopped
    1 bag Trader Joe's Organic Harvest Hodeposge
    4 cups Low Sodium Vegetable Broth
    1 small can Low Sodium Tomato Sauce

    salt & pepper to taste


Add onion and 5 cook until soft. Add garlic and zucchini and cook an additional 5 mintues. Add remaining ingredients, stir and simmer for 10 mintues or until ready to serve.

Feel free to add any dried or fresh herbs you like.

Makes 7 one-cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user EMLYWILLMS.

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