Paleo Turkey Burgers (from The Paleo Diet Cookbook)
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 200.0
- Total Fat: 11.7 g
- Cholesterol: 123.0 mg
- Sodium: 93.2 mg
- Total Carbs: 0.6 g
- Dietary Fiber: 0.1 g
- Protein: 24.3 g
View full nutritional breakdown of Paleo Turkey Burgers (from The Paleo Diet Cookbook) calories by ingredient
Number of Servings: 5
Ingredients
-
Lean ground turkey breast
Egg
EVOO
Shallot
Clove
Ground black pepper
Dried oregano
Beefsteak tomato, sliced
Directions
Combine turkey with egg, oil, shallot, and garlic.
Mix well and shape into four patties
Season with pepper and oregano.
Broil patties for five minutes on each side.
Remove from oven and serve topped with tomato.
Serving Size: 4 burgers
Number of Servings: 5
Recipe submitted by SparkPeople user CALLALIS.
Mix well and shape into four patties
Season with pepper and oregano.
Broil patties for five minutes on each side.
Remove from oven and serve topped with tomato.
Serving Size: 4 burgers
Number of Servings: 5
Recipe submitted by SparkPeople user CALLALIS.