Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 200.0
Total Fat 11.7 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.4 g
Cholesterol 123.0 mg
Sodium 93.2 mg
Potassium 16.5 mg
Total Carbohydrate 0.6 g
Dietary Fiber 0.1 g
Sugars 0.0 g
Protein 24.3 g
Vitamin A 3.4 %
Vitamin B-12 2.8 %
Vitamin B-6 1.2 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 4.5 %
Copper 0.1 %
Folate 3.7 %
Iron 6.9 %
Magnesium 0.1 %
Manganese 0.4 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 1.7 %
Riboflavin 3.0 %
Selenium 0.1 %
Thiamin 0.5 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Paleo Turkey Burgers (from The Paleo Diet Cookbook)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Paleo Turkey Burgers (from The Paleo Diet Cookbook)

170 calories of Jennie-O Lean Ground Turkey, (4 oz)

24 calories of Extra Virgin Olive Oil, (0.20 tbsp)

14 calories of Egg, Cage-Free Omega-3 (with DHA and Folic Acid) 365 Whole Foods, (0.20 serving)

1 calories of Dried Oregano, (0.20 tsp)

1 calories of Shallots, (0.10 tbsp chopped)

0 calories of Garlic, (0.10 clove)


No nutrition or calorie comments found.