Tomato Salad by Joli
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 124.8
- Total Fat: 4.0 g
- Cholesterol: 11.5 mg
- Sodium: 322.2 mg
- Total Carbs: 16.8 g
- Dietary Fiber: 3.5 g
- Protein: 7.4 g
View full nutritional breakdown of Tomato Salad by Joli calories by ingredient
Introduction
Blend of natural and healthy vegetables. Blend of natural and healthy vegetables.Number of Servings: 3
Ingredients
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tomatoes, cucumbers, onion, mozzarella and fat-free Italian dressing.
Directions
Cut tomatoes into small bite sized pieces approximately 3/4" cubes, peel and quarter cucumber, then cut into 1/4" slices. using approximately a 1/4 onion, chop or slice according to preference, take some mozzarella (string cheese is my choice), and cut into similar size as the tomatoes. Put in a bowl and add about 2-3 tbs of fat-free Italian dressing (it doesn't separate, so will be better for left overs). Mix in a bowl.
No cooking, just chill and enjoy!
Serving Size: makes 3 1.5 cup servings
Number of Servings: 3
Recipe submitted by SparkPeople user JOLIDOBSON.
No cooking, just chill and enjoy!
Serving Size: makes 3 1.5 cup servings
Number of Servings: 3
Recipe submitted by SparkPeople user JOLIDOBSON.