chili w/lean ground beef

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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 295.0
  • Total Fat: 14.5 g
  • Cholesterol: 51.3 mg
  • Sodium: 90.7 mg
  • Total Carbs: 28.9 g
  • Dietary Fiber: 12.6 g
  • Protein: 21.2 g

View full nutritional breakdown of chili w/lean ground beef calories by ingredient

Number of Servings: 20


    Ground beef, lean, 48 oz
    Onions, raw, 1 cup, chopped
    Green Peppers (bell peppers), 0.5 cup, chopped
    Garlic, 4 cloves
    great value no salt added diced tomatoes, 7 cups
    great value black beans, dry, 1 cup
    great value light red kidney beans, dry, 1.5 cups
    shurfine pinto beans, dry, 3 cups
    Pepper, black, 1 tsp
    cumin seed, ground, 1 tsp
    crushed red pepper flakes, 3 tsp
    Chili powder, 4 tbsp
    Water, tap, 20 cups +/- (8 fl oz)
    Jalapeno Peppers, 1/4 cup, sliced


Combine beans and 6 cups water in large pot. Bring to boil and simmer for 2-5 minutes. Cover and let sit for at least 1 hour.
Brown ground chuck, rinse and drain. Combine in large pot with tomatoes and water.
Rinse beans and add to ground chuck and tomatoes.
Combine remaining vegetables in skillet and saute for 6-7 minutes. Add spices and saute for additional 1-2 minutes.
Add to pot along with enough water to fill pot to top.
Simmer for 3-4 hours until beans are thoroughly cooked.
Season to taste and serve.

Serving Size: makes 20 2-cup servings

Number of Servings: 20

Recipe submitted by SparkPeople user JEANIE60.