Low carb bacon and cheese omelet

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 451.7
  • Total Fat: 35.7 g
  • Cholesterol: 544.0 mg
  • Sodium: 1,088.6 mg
  • Total Carbs: 0.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 31.5 g

View full nutritional breakdown of Low carb bacon and cheese omelet calories by ingredient



Number of Servings: 1

Ingredients

    3 medium eggs
    2 slices bacon
    2 slices white American cheese

Directions

Cook bacon until just slightly brown. Scramble eggs and pour into small frying pan or omelet maker. Add slices of cheese and bacon. Fold over egg mixture after "hardening."

Serving Size: Makes one omelet

Number of Servings: 1

Recipe submitted by SparkPeople user DISCIPLER12.