Palea?
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 732.0
- Total Fat: 9.3 g
- Cholesterol: 239.5 mg
- Sodium: 860.6 mg
- Total Carbs: 53.2 g
- Dietary Fiber: 4.2 g
- Protein: 95.0 g
View full nutritional breakdown of Palea? calories by ingredient
Number of Servings: 2
Ingredients
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Ingredients:
Lobster, broiled (3 oz. cooked), 2 serving (remove)
Scallops (broiled, 6 large or 14 small), 1 serving (remove)
Shrimp, raw, 6 large (remove)
*Grilled Calamari, 8 oz (remove)
Clam, steamed (12 small), 1 serving (remove)
*Mussels, 6 oz (remove)
White Wine, 1 glass (3.5 fl oz) (remove)
Garlic, 3 cloves (remove)
Wild Rice, 2 cup (remove)
Cilantro, raw, 2 tbsp (remove)
Scallions, raw, 2 tbsp chopped (remove)
Curry powder, 1 tbsp (remove)
Directions
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user MSTRAHLE77.