Sausage Veggie Egg Casserole
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 156.0
- Total Fat: 10.1 g
- Cholesterol: 137.0 mg
- Sodium: 382.0 mg
- Total Carbs: 3.8 g
- Dietary Fiber: 0.9 g
- Protein: 12.0 g
View full nutritional breakdown of Sausage Veggie Egg Casserole calories by ingredient
Number of Servings: 16
Ingredients
-
Egg, fresh, 9 large, beaten
Milk, 1%, .75 cup
Butter, salted, 3 tbsp
Morningstar Farms Sausage Patties, 8 serving (or equivalent meat product of your choice)
Peas, frozen, 1 cup, thawed (or thawed/cooked vegetable of your choice)
Grey Poupon Dijon Mustard, 1.5 tsp (or mustard of your choice)
Salt, .75 tsp
Pepper, black, .375 tsp
Cheddar Cheese, 1.5 cup, shredded (sharp cheddar recommended (like Tillamook Vintage Special Reserve White Cheddar); use 2% milk cheese for reduced fat)
Directions
Mix all ingredients and pour into greased baking dish (9"x13" for firmer casserole, 8"x8" for fluffier casserole). Bake at 350 degrees for 25-30 minutes.
Number of Servings: 16
Recipe submitted by SparkPeople user KTLASERS.
Number of Servings: 16
Recipe submitted by SparkPeople user KTLASERS.