Thyme, Sage & Ginger Tea

Thyme, Sage & Ginger Tea
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 4.6
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.4 mg
  • Total Carbs: 1.0 g
  • Dietary Fiber: 0.4 g
  • Protein: 0.2 g

View full nutritional breakdown of Thyme, Sage & Ginger Tea calories by ingredient


Introduction

Soothing tea for sore throats.
Steeping herbal teas to long will make the tea bitter. Use Honey and/or a natural herbal sweetner like Stevvia.


Soothing tea for sore throats.
Steeping herbal teas to long will make the tea bitter. Use Honey and/or a natural herbal sweetner like Stevvia.



Number of Servings: 1

Ingredients

    1c Boiling Water
    1t dry or 1T fresh Thyme
    1t dry or 1T fresh Sage
    1-1 Ginger slices
    Honey to taste

Directions

1t dry or 1T fresh Tea Herbs
1c Boiling Water
Honey or Natural Sweetners

Warm your tea cup with hot water.
Pour away the water.
Put herbs in the cup. Add fresh boiling water and cover.
Leave to steep 3 to 5 minutes. Add more herbs for a stronger flavor.
Steeping to long will make the tea bitter. Use Honey or a natural herbal sweetner like Stevvia.
Add ginger slices and/or lemon slice if desired.

Serving Size: makes 1 1 cup serving

Number of Servings: 1

Recipe submitted by SparkPeople user VEHAMILTON1.