Zucchini Squash Vegetable Medley


4.3 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 63.3
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 126.3 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 3.8 g
  • Protein: 3.4 g

View full nutritional breakdown of Zucchini Squash Vegetable Medley calories by ingredient


Introduction

Steamed vegetable mixture Steamed vegetable mixture
Number of Servings: 4

Ingredients

    Zucchini
    Broccoli
    Summer Squash
    Red Onions
    Mushrooms
    Good Seasons Sun Dried Tomato Vinaigrette

Directions

Cut zucchini and summer squash into 1 inch slices. Rough chop or slice onions. Slice mushrooms in half or quarter if large. Toss all ingredients with the Sun Dried Vinaigrette. Place in microwaveable container or microwave cooking bag. Cook on high for 3-5 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user CRICKET523.

Member Ratings For This Recipe


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    This was really easy. And tasted great. I used Italian dressing instead of the Sun Dried Tomato Vinaigrette. - 6/1/10


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    Good
    I liked this, but next time I will use less onion. - 4/16/08


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    Sounds yummy ...I love squash and zucchini...I will make this next summer for sure - 11/9/07