Berry Good Oatmeal
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 264.7
- Total Fat: 11.8 g
- Cholesterol: 5.1 mg
- Sodium: 66.2 mg
- Total Carbs: 43.6 g
- Dietary Fiber: 6.6 g
- Protein: 10.3 g
View full nutritional breakdown of Berry Good Oatmeal calories by ingredient
Number of Servings: 6
Ingredients
-
Old Fashioned Quaker Oatmeal- Plain, 2 cup dry
Milk, 1%, 2.5 cup
Strawberries, fresh, 2 cup, sliced
Blueberries, fresh, 0.5 cup
Kretschmer Origial Toasted Wheat Germ, 2 tbsp
Bob's Red Mill WHEAT BRAN, 2 tbsp
Flax Seed, Ground, 2 tbsp
Splenda No Calorie Sweetener, 4 tsp
Walnuts, 0.5 cup, chopped
Directions
Serving Size: 6 (almost 1-cup) servings
Number of Servings: 6
Recipe submitted by SparkPeople user MTNMAMA88.