Berry Good Oatmeal

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 264.7
  • Total Fat: 11.8 g
  • Cholesterol: 5.1 mg
  • Sodium: 66.2 mg
  • Total Carbs: 43.6 g
  • Dietary Fiber: 6.6 g
  • Protein: 10.3 g

View full nutritional breakdown of Berry Good Oatmeal calories by ingredient



Number of Servings: 6

Ingredients

    Old Fashioned Quaker Oatmeal- Plain, 2 cup dry
    Milk, 1%, 2.5 cup
    Strawberries, fresh, 2 cup, sliced
    Blueberries, fresh, 0.5 cup
    Kretschmer Origial Toasted Wheat Germ, 2 tbsp
    Bob's Red Mill WHEAT BRAN, 2 tbsp
    Flax Seed, Ground, 2 tbsp
    Splenda No Calorie Sweetener, 4 tsp
    Walnuts, 0.5 cup, chopped

Directions



Serving Size: 6 (almost 1-cup) servings

Number of Servings: 6

Recipe submitted by SparkPeople user MTNMAMA88.