Short Ribs

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 613.3
  • Total Fat: 19.1 g
  • Cholesterol: 156.1 mg
  • Sodium: 1,035.1 mg
  • Total Carbs: 50.9 g
  • Dietary Fiber: 6.5 g
  • Protein: 57.5 g

View full nutritional breakdown of Short Ribs calories by ingredient



Number of Servings: 6

Ingredients

    4 to 6 medium potatoes, peeled and cut in 2-inch chunks
    1 cup baby carrots
    1 large onion, cut into 8 to 12 wedges
    3 1/2 pounds beef short ribs or beef chuck pot roast cut in chunks
    1 cup ketchup
    1/4 cup water
    1/4 cup red wine vinegar
    1 tablespoon paprika, regular or smoked paprika
    1 teaspoon chili powder
    1/2 teaspoon dry mustard
    dash garlic powder
    1 teaspoon Worcestershire sauce
    1 1/2 teaspoons salt

Directions

Put the potatoes and carrots in a large slow cooker; top with the onion wedges then the beef. Combine the ketchup, 1/4 cup water, vinegar, paprika, chili powder, mustard, garlic powder, Worcestershire sauce, and salt. Pour over the beef. Cover and cook on LOW for 8 to 10 hours, or HIGH for 4 to 5 hours.
Transfer the juices to a saucepan and simmer for 5 minutes. Combine the cornstarch with 1/4 cup water, stirring until the mixture is smooth. Pour into the simmering juices and cook, stirring, until thickened, about 1 minutes. Serve the beef and vegetables with the thickened sauce.
Serves 4 to 6.

Serving Size: Makes six servings (about 2 short ribs + veggies)

Number of Servings: 6

Recipe submitted by SparkPeople user GBPACK52.