Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 613.3
Total Fat 19.1 g
Saturated Fat 7.6 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 7.7 g
Cholesterol 156.1 mg
Sodium 1,035.1 mg
Potassium 1,969.8 mg
Total Carbohydrate 50.9 g
Dietary Fiber 6.5 g
Sugars 9.5 g
Protein 57.5 g
Vitamin A 114.2 %
Vitamin B-12 148.6 %
Vitamin B-6 86.9 %
Vitamin C 76.0 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 6.3 %
Copper 22.0 %
Folate 15.0 %
Iron 43.4 %
Magnesium 28.2 %
Manganese 23.0 %
Niacin 57.8 %
Pantothenic Acid 17.4 %
Phosphorus 64.8 %
Riboflavin 31.3 %
Selenium 66.3 %
Thiamin 29.7 %
Zinc 89.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Short Ribs

View the full Short Ribs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Short Ribs

389 calories of Beef ribs, (0.58 lb)

147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))

33 calories of Ketchup, Heinz, (1.67 tbsp)

10 calories of Onions, raw, (0.17 large)

9 calories of Carrots, cooked, (0.17 cup slices)

3 calories of Paprika, (0.17 tbsp)

1 calories of Chili powder, (0.17 tsp)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.17 tsp)

0 calories of Yellow Mustard, (0.08 tsp or 1 packet)

0 calories of Salt, (0.25 tsp)


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