Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 613.3 | Total Fat | 19.1 g |
---|---|
Saturated Fat | 7.6 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 7.7 g |
Cholesterol | 156.1 mg |
Sodium | 1,035.1 mg |
Potassium | 1,969.8 mg |
Total Carbohydrate | 50.9 g |
Dietary Fiber | 6.5 g |
Sugars | 9.5 g |
Protein | 57.5 g |
Vitamin A | 114.2 % | Vitamin B-12 | 148.6 % |
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Vitamin B-6 | 86.9 % |
Vitamin C | 76.0 % |
Vitamin D | 0.0 % |
Vitamin E | 1.0 % |
Calcium | 6.3 % |
Copper | 22.0 % |
Folate | 15.0 % |
Iron | 43.4 % |
Magnesium | 28.2 % |
Manganese | 23.0 % |
Niacin | 57.8 % |
Pantothenic Acid | 17.4 % |
Phosphorus | 64.8 % |
Riboflavin | 31.3 % |
Selenium | 66.3 % |
Thiamin | 29.7 % |
Zinc | 89.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Short Ribs
View the full Short Ribs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Short Ribs
389 calories of Beef ribs, (0.58 lb)
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
33 calories of Ketchup, Heinz, (1.67 tbsp)
10 calories of Onions, raw, (0.17 large)
9 calories of Carrots, cooked, (0.17 cup slices)
3 calories of Paprika, (0.17 tbsp)
1 calories of Chili powder, (0.17 tsp)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.17 tsp)
0 calories of Yellow Mustard, (0.08 tsp or 1 packet)
0 calories of Salt, (0.25 tsp)
Calories per serving of Short Ribs
389 calories of Beef ribs, (0.58 lb)
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
33 calories of Ketchup, Heinz, (1.67 tbsp)
10 calories of Onions, raw, (0.17 large)
9 calories of Carrots, cooked, (0.17 cup slices)
3 calories of Paprika, (0.17 tbsp)
1 calories of Chili powder, (0.17 tsp)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.17 tsp)
0 calories of Yellow Mustard, (0.08 tsp or 1 packet)
0 calories of Salt, (0.25 tsp)
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