diabetic rolled oats & almond bar
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 124.5
- Total Fat: 6.9 g
- Cholesterol: 0.0 mg
- Sodium: 0.1 mg
- Total Carbs: 14.5 g
- Dietary Fiber: 2.7 g
- Protein: 4.5 g
View full nutritional breakdown of diabetic rolled oats & almond bar calories by ingredient
Introduction
By a diabetic for a diabetic By a diabetic for a diabeticNumber of Servings: 12
Ingredients
-
1 cup rolled oats or steel rolled oats
1 cup almonds,dry roasted (ground up)
2 tbsp honeytrees sugar free imitation honey
1 tbsp smuckers sugar free jelly- Strawberry
Directions
Serving Size: 12
Number of Servings: 12
Recipe submitted by SparkPeople user YOUDEMAN1.
