Cola BBQ Chicken w/skin
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 223.2
- Total Fat: 12.9 g
- Cholesterol: 114.0 mg
- Sodium: 769.6 mg
- Total Carbs: 4.5 g
- Dietary Fiber: 0.0 g
- Protein: 21.1 g
View full nutritional breakdown of Cola BBQ Chicken w/skin calories by ingredient
Introduction
Original recipe from Cheri at lowcarbfriends.com as modified. Makes an unique & outstanding BBQ sauce. Original recipe from Cheri at lowcarbfriends.com as modified. Makes an unique & outstanding BBQ sauce.Number of Servings: 4
Ingredients
-
-4 chicken thighs
-1 cup ketchup
-12 oz can diet cola
-2 crushed garlic cloves
Directions
-In a nonstick skillet brown chicken on both sides & season with cajun spices if desired.
-Pour ketchup & diet cola over top of the chicken. Bring to a boil, cover, & reduce heat. Cook for 45 minutes.
-Uncover, turn up heat & continue cooking until the sauce becomes thick & adheres to the chicken.
-Pour ketchup & diet cola over top of the chicken. Bring to a boil, cover, & reduce heat. Cook for 45 minutes.
-Uncover, turn up heat & continue cooking until the sauce becomes thick & adheres to the chicken.