Chicken & Brocolli Casserole

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 469.6
  • Total Fat: 17.7 g
  • Cholesterol: 97.3 mg
  • Sodium: 1,395.6 mg
  • Total Carbs: 33.3 g
  • Dietary Fiber: 6.1 g
  • Protein: 42.5 g

View full nutritional breakdown of Chicken & Brocolli Casserole calories by ingredient


Introduction

My mom made this for us kids while we were growing up. Now it's my husband's favorite dish as well as his whole family and our friends! My mom made this for us kids while we were growing up. Now it's my husband's favorite dish as well as his whole family and our friends!
Number of Servings: 8

Ingredients

    4 boneless, skinless chicken breasts
    4 cans cream-of-mushroom soup (98% fat free)
    3-5 Brocolli crowns/stalks, chopped
    2 cups Shredded cheese (reduced fat)
    2 cups sliced mushrooms
    1 yellow onion, sliced
    1 cup milk (1%)
    1 pkg. croutons (your choice)
    margarine or butter
    lemon juice
    salt & pepper (to taste)
    rice or pasta (optional)

Directions

Preheat oven to 350 degrees. Cook chicken thoroughly in butter or margarine; add salt and pepper to taste. Cut cooked chicken into cubes. Saute sliced onion and mushrooms in margarine; and salt and pepper to taste. In a large bowl, combine cream-of-mushroom soup, chicken, onion & mushrooms, milk, and a splash of lemon juice. Mix well. Layer greased casserole dish with chopped brocolli. Pour chicken/soup mixture over brocolli. Top with cheese. Bake for approximately 30 minutes. Remove casserole from oven and add croutons to top. Bake an additional 5-10 minutes or until croutons are slightly golden. Cool for 10 minutes and serve. Serve over rice or pasta (**optional - not included in nutritional info**)

Serving Size: Makes 8 one-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user LINDSEYMERO.