Thai chickpea burgers

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 152.7
  • Total Fat: 5.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 30.1 mg
  • Total Carbs: 8.1 g
  • Dietary Fiber: 1.5 g
  • Protein: 2.3 g

View full nutritional breakdown of Thai chickpea burgers calories by ingredient



Number of Servings: 5

Ingredients

    1/3 cup oats, ground
    1 can chickpeas
    2 tsp, tamari
    2 tsp lime juice
    2 tsp sesame oil
    2 tsp garlic, minced
    2 tsp fresh ginger, minced
    3/4 cup broccoli slaw
    2 tbsp peanut butter
    2 tbsp fresh cilantro, chopped

Directions

add everything in food processor until mixture is combined yet still slightly chunky. chill 30 minutes.
coat a skillet and fry 5-6 minutes per side..

Serving Size: Makes 6 burgers

Number of Servings: 5

Recipe submitted by SparkPeople user EMALADY.